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Apple and Banana Oat Pancakes

Writer's picture: Bethany HolbornBethany Holborn

Updated: Sep 26, 2022

Suitable from 6+ months - Perfect for BLW and toddlers


This was my first reel recipe to get over 1 million views on Instagram!


The natural sweetness of these pancakes and the warmth of the cinnamon makes them taste like a real treat but they’re super healthy and perfect for children and for BLW.




These went down a treat! We love your recipes - Aimee on Instagram

Makes 6 medium sized pancakes





Apple and Banana Pancakes


Ingredients


1 apple grated

1 banana

1/4 tsp cinnamon powder

1 egg

50g rolled oats

A little butter or coconut oil for frying




Method

Use a fork to mash a banana then mix in the apple, and whisk in the egg


Add the oats and cinnamon to the mixture and mix well


Melt the butter in a non stick pan until it starts to bubble

Spoon the oat batter into a frying pan to make 6 small-medium sized pancakes. You can do this in two batches if needed

Fry on a low-medium heat (to avoid burning) for 3 minutes each side


Serve with yoghurt and fresh fruit. Store in the fridge for 3 days. Suitable for freezing

13,627 views2 comments

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2 ความคิดเห็น


Guest
30 ส.ค. 2567

This recipe needs flour. It doesn’t turn out at all without it.

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Guest
06 มิ.ย. 2567

I found this recipe sounded great but when I made it the pancake mix was far too wet to fry properly, the outside turned brown and the inside remained too moist that you couldn’t even flip them properly without it all falling apart.

May add flour to this recipe to soak up some of the moisture and make it more pancake than sludge (albeit healthy sludge)

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